Protein is an essential macronutrient that is needed for muscle development and repair. Protein is for weight loss and muscle gain if consumed correctly. There are many ways to consume protein for weight loss and muscle gain. The first way is by eating protein throughout the day, but not in meals with a lot of …
Protein is for weight loss and muscle gain – How? Read More »
Breastfeeding is the best way for a baby to get the nutrition they need to grow. Many mums will experience gas pains and bloating while breastfeeding, but there are other signs that something more serious may be going on. Mothers are not nutritious enough to produce breast milk. So they have to formula feed. Do …
Formula feeding guilt – Is formula feed as good as breastfeed? Read More »
Introduction If you’re a parent, you know that raising kids can be a challenge. They’re always on the move and often making decisions without your input. But what if I told you there was an easier way to deal with your child than constantly yelling or punishing them? Well, it turns out there is—and it’s …
When a second born arrives, a toddler’s world changes drastically. They are no longer the center of attention and must share their parents’ time and love. It can be difficult for a toddler to understand and accept. As a result, many toddlers become jealous of the new baby and may act out negatively. It is …
What happens to a toddler when a second born arrives? Read More »
Greens, also known as leafy green vegetables, are packed with vitamins and minerals and have anti-inflammatory properties. This article will give you reasons why you should eat more greens every day. Moreover, greens are low in calories and high in fiber content. There is a reason why Popeye loved his spinach so much! Greens like …
Pregnancy is a time of joy but can also be a time of anxiety and confusion. With so much information (and misinformation) out there, it’s hard to know what to believe and ignore. The average woman is exposed to various pregnancy myths at some point. These myths can be confusing and may mislead women about …
What is Schizophrenia? Schizophrenia is a mental disorder that causes people to hear voices or see things that are not there. It also has other symptoms, such as bizarre behavior and difficulty thinking clearly. Schizophrenia facts can be genetic in some cases but not in all. It is a chronic condition that lasts a longtime …
Feeding a baby or toddler can be challenging and overwhelming. There are so many options to choose from, and it’s easy to feel overwhelmed by the choices you have. Feeding issues in infants is common for every new mom. I know this feeling because when my son was born, I had no idea where to …
