Author name: Julie

organic rice

3 differences between organic rice and conventional rice

This article breaks down the key distinctions and benefits of choosing organic. Many people are mindful nowadays of the impact their food choices have on their health and the environment. Similar to organic vegetables, organic rice is also getting increasingly popular. Let us explore the differences between organic and regular rice and learn why you …

3 differences between organic rice and conventional rice Read More »

bad parenting

5 Examples of Bad Parenting and How to Avoid Them

Avoid common parenting mistakes with these 5 examples of bad parenting. Learn how to be a better parent and raise happy, healthy children. Parenting is challenging, and even the best-intentioned parents can make mistakes. Some parenting styles can negatively affect the emotional and physical health of children. Here are 5 examples of bad parenting to …

5 Examples of Bad Parenting and How to Avoid Them Read More »

nurturing parenting

5 Tips for nurturing parenting and building relationships

What does nurturing parenting mean? Nurturing parenting is essential for building strong relationships with your children. Learn 5 practical tips to help you become a more nurturing parent.  Lifelong nurturing includes increasing one’s emotional safety and security and encouraging the development of one’s children. It involves being present, attentive, and responsive to your child’s needs …

5 Tips for nurturing parenting and building relationships Read More »

Top 10 list of the best vitamins for teens! 

Getting the right vitamins to support your growth and development is important as a teenager. Teenagers’ nutritional needs are special because they are still growing and developing. Getting the right vitamins for teens is vital for their overall health. The top 10 vitamins every teen should consider adding to their diet are here.  What are essential …

Top 10 list of the best vitamins for teens!  Read More »

organic sugar

3 Unknown healthy facts about organic brown sugar

Organic sugar is becoming increasingly popular as people become more conscious of what they put into their bodies. While organic brown sugar still contains the same calories and carbohydrates as regular sugar, it has been processed more naturally and is free of harmful chemicals and additives. This blog post will discuss the health benefits of …

3 Unknown healthy facts about organic brown sugar Read More »

teething baby's diaper rash

How to soothe your teething baby’s diaper rash? 3 Simple home remedies

 If you have a teething baby, you may find that they are suffering from a teething diaper rash. It is a common issue for teething babies and can be very uncomfortable. It is important to understand how to soothe your teething baby’s diaper rash so that they can be more comfortable and you can help …

How to soothe your teething baby’s diaper rash? 3 Simple home remedies Read More »

Muscular strength and endurance

FITT principle for Muscular Strength and Endurance

If you’re trying to increase your muscular strength and endurance, incorporating the FITT principle into your workout regimen will help you reach your goals faster and more efficiently. The FITT principle considers factors like Frequency, Intensity, Type, and Time of your exercise sessions to ensure that you are working out optimally. Frequency Frequency refers to …

FITT principle for Muscular Strength and Endurance Read More »

Scroll to Top